Healthy Immune Smoothie With a Holiday Twist
What better way to keep yourself healthy this holiday season than with a SuperFood nutritional smoothie that is spiced up with your favorite flavors of the season!
The Healthy Immunity Elixir is a “Super Food” Smoothie that enhances the immune system and helps to prevent infection and allergies. It is best as a meal replacement for breakfast. The Immune Elixir should accompany The Health Food Rocks! Guidelines.
We recommend that you consult your doctor before using the supplements to see if they are recommended for you.
Whey Cool (1 scoop)
PaleoGreens (1 TB)
GI Revive (1TB)
Probiotic Synergy (1/2 tsp)
Arctic Cod Liver Oil (1TB)
Mix the above ingredients into 12-16 oz of purified water
Add some Holiday Superfoods and Spice:
½ cup cranberries
½ tsp of Cinnamon
½ tsp of Nutmeg
2 TB of Organic Yogurt or Organic Coconut milk
Blend and Shake it up Baby!!!
- All ingredients should be refrigerated.
- The smoothie is best as a meal replacement for breakfast.
- It has nearly 20 grams of protein.
- Take at least 30 minutes to drink it. It is a meal.
- The Health Food Rocks! should accompany the Healthy Immunity Elixir! Guidelines for best results.
PhytoImmune: An Essential Formula for Healthy Immune System
An essential addition to every home first aid kit. This vitamin and herbal formula is designed to enhance immune function and to protect you from germs.
Take 1-2 caps per day for prevention
Take 2 caps, three times per day when feeling under the weather.