Spring has come and all is in bloom. For some of us that means the onset of the dreaded Spring Allergies and Hay Fever. Ugh!
There may be a hereditary predisposition to allergies but they may also be a result of a weakened immune system and compromised adrenal function. Symptoms include: in a runny nose, sinusitis, sneezing, itching eyes, fatigue, brain fog, sore throat, and headaches.
Don’t let the symptoms of allergies slow you down or ruin your spring. Here are some of The Rockstar Remedy prescriptions for treating allergies and Hay Fever naturally:
- Health Food Rocks diet
- Eliminate all sugar, soft drinks, artificial sweeteners, wheat /gluten, and dairy products.
- Eat fruits such as citrus and dark skinned berries.
- Organic Honey from a source in your local area-1 tsp. per day
- Drink 8-10 glasses of water and herbal tea daily.
- Rockstar Remedy Detox: 21 day cleanse -improves immune function.
I got hay fever, blocking up my head
Hay fever, I ought to be in bed
How can I dance when I can hardly breathe?
Wish I could cure this infernal allergy
— Hay Fever by The Kinks
- Vitamin C and Antioxidant formulas
- Bioflavonoid formulas that include quercitin, rutin, and hesperidin
- Proteolytic enzymes formulas with Bromelain.
- Flax oil- 1TB daily
- Licorice root
- Netti Pot or other forms of nasal irrigation to clean nasal passages
- Cranial Sacral therapy