About Dr. Gabrielle Francis

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So far Dr. Gabrielle Francis has created 52 blog entries.

“Sticky Fingers” Raw Brownies

 By Victoria Dodge


1½ cups walnuts

1½ cups pitted dates

½ cup raw cacao powder

1 TBS agave

¼ tsp. vanilla

¼ tsp. sa […]

Chocolate Supa Powerballs

By Robin Youkillis

We LOVE some Michael Franti, and are always rocking in out in the kitchen, especially to his second album “Chocolate Supa Hi […]

Spice Up Your RxStar Detox Shake

You may think it’s hard to get excited about breakfast when you’re drinking it through a straw or when what you’re sipping is a funky green color. Tha […]

Lamb, Butternut Squash and Beer Stew

My rock stars constantly ask me if they can drink beer during my one-month RxStar Remedy Detox. While I draw the line at adding an ice cold brew (or w […]

Chai Tea RxStar Detox Shake

I love this shake year-round. In summer, add a few ice cubes or use frozen fruit. In winter, warm the water or milk before blending for a hot smoothie […]

Pomegranate-Ginger RxStar Detox Shake

This spicy-sweet recipe is the perfect kickstart to a sluggish morning after.


2 scoops whey protein powder

1 scoop greens


Meatless “Souper” Bowl Chili

Yeah, I know this recipe is going to be controversial, but it’s true, you can make chili without the meat. This vegetarian version is RxStar Detox-fri […]

Gluten-Free Happy Hours

Spirits, one of many common hiding spots for gluten, the protein found in wheat, barley and rye, is an easy place to start when overhauling your diet […]

Excuse-Proof Your Partying

There are many excellent reasons not to drink during the New Year, but sometimes they’re not enough to keep the hard-core partyers off your back.

Hangover Helpers

No one thinks about the morning-after until it’s too late. By then everything that sounds like the perfect remedy — greasy burgers, a bag of fries […]

Exclusive Interview: Tommy Lee

An exclusive interview by Lonn M. Friend for… “The Rockstar Remedy” A Rock’n’Roll Doctor’s Prescription for a long healthy life with out missing the […]

Holiday Spirits

Holiday Revelry made Healthy
Who says you have to drink to have fun? Not me.
Here are few excellent reasons to not drink at parties

You want t […]

The Alternative Gift Guide

This holiday “think outside of the gift box” and give an alternative gift. Here are some ideas add to the “real spirit” of the season. Give from the h […]

RxStar Holiday Immune Elixir

My motto: If you have your shake, you can eat cake, too! (yes, you read that right.) My Holiday Immune Elixir is a super food smoothie that’s just […]