The Botox Tour
This tour started out as a big frustration for me.
The artists had no interest in any of my wonderful Naturopathic advice or remedies that would im […]
This tour started out as a big frustration for me.
The artists had no interest in any of my wonderful Naturopathic advice or remedies that would im […]
Holiday Revelry made Healthy-
Make some of the Naughty things a little Nicer!
“The Rockstar Remedy”
Who says you have to drink to have fun? […]
Immune Elixir Smoothie
“If you have your shake, you can eat cake too!”
“The Holiday Immune Elixir” is a “Super Food Smoothie” that is […]
Live from her rooftop garden in NYC, Dr. Gabrielle Francis shows her medicinal plants.
“I love the summer in NYC because I get to immerse myself in m […]
Sharon Jones — Sharon Jones and the Dap Kings, Interview by Dr. Gabrielle Francis
Dr. G: Do you have a work out regime while you are on tour?
Sh […]
By Dr. Gabrielle Francis
Goodbye S. A. D.
Seasonal Affective Disorder (S. A. D.) is that low mood and mild depression that many people experience i […]
Inspired by “Friend of the Devil” by the Grateful Dead
Green deviled eggs! Hard boiled egg halves, stuffed with avocado guacamole. Note that chiles […]
Spring has come and all is in bloom. For some of us that means the onset of the dreaded Spring Allergies and Hay Fever. Ugh!
There may be a heredit […]
The best way to get over someone is to get under someone else: “Better than” options for your sugar cravings.
Written by Galadriel Masterson, CHHC
[…]
Dave Ellefson of Megadeth Shares…The secrets to his youthful body, mind and spirit!
Excerpts from an Interview by Lonn M. Friend
Lonn: Do yo […]
How this beautiful and amazingly talented Artist and Rapper Keeps Fit on tour…
Excerpts from an Interview By Stacy Baker for The Rockstar Remedy
Ev […]
This interview is from the website Live The Process
For Dr. Gabrielle Francis, every day is an opportunity to deepen her connection to herself and th […]
Written Dripping in Love by Galadriel Masterson, CHHC
1. Frenenemy
Fu%$&*k Sugar. I know you love Sugar. I know you think about her…a lot […]
By Christine Chen, Yoga Teacher, Author of Happy-Go-Yoga
If real life keeps getting in the way of feeling your best, take a cue from some of ou […]