The Botox Tour
This tour started out as a big frustration for me.
The artists had no interest in any of my wonderful Naturopathic advice or remedies that would im […]
Holiday Spirits
Holiday Revelry made Healthy-
Make some of the Naughty things a little Nicer!
“The Rockstar Remedy”
Who says you have to drink to have fun? […]
Healthy Holidays Immune Elixir Smoothie
Immune Elixir Smoothie
“If you have your shake, you can eat cake too!”
“The Holiday Immune Elixir” is a “Super Food Smoothie” that is […]
The Herban Garden – Live from New York
Live from her rooftop garden in NYC, Dr. Gabrielle Francis shows her medicinal plants.
“I love the summer in NYC because I get to immerse myself in m […]
Sharon Jones Gets Spiritual with Church and Going Fishing
Sharon Jones — Sharon Jones and the Dap Kings, Interview by Dr. Gabrielle Francis
Dr. G: Do you have a work out regime while you are on tour?
Sh […]
Goodbye S.A.D – Hello Spring Fever
By Dr. Gabrielle Francis
Goodbye S. A. D.
Seasonal Affective Disorder (S. A. D.) is that low mood and mild depression that many people experience i […]
Friend of the Deviled Egg Is a Friend of Mine
Inspired by “Friend of the Devil” by the Grateful Dead
Green deviled eggs! Hard boiled egg halves, stuffed with avocado guacamole. Note that chiles […]
Hay Fever and Allergy Remedies
Spring has come and all is in bloom. For some of us that means the onset of the dreaded Spring Allergies and Hay Fever. Ugh!
There may be a heredit […]
The Sugar Break Up – Part 2
The best way to get over someone is to get under someone else: “Better than” options for your sugar cravings.
Written by Galadriel Masterson, CHHC
[…]
Dave Ellefson of Megadeth
Dave Ellefson of Megadeth Shares…The secrets to his youthful body, mind and spirit!
Excerpts from an Interview by Lonn M. Friend
Lonn: Do yo […]
Eve on Exercise and Fitness
How this beautiful and amazingly talented Artist and Rapper Keeps Fit on tour…
Excerpts from an Interview By Stacy Baker for The Rockstar Remedy
Ev […]
A Moment With Dr. Gabrielle Francis
This interview is from the website Live The Process
For Dr. Gabrielle Francis, every day is an opportunity to deepen her connection to herself and th […]
Break Up with Sugar
Written Dripping in Love by Galadriel Masterson, CHHC
1. Frenenemy
Fu%$&*k Sugar. I know you love Sugar. I know you think about her…a lot […]
Detox Like Yogi Rock Star
By Christine Chen, Yoga Teacher, Author of Happy-Go-Yoga
If real life keeps getting in the way of feeling your best, take a cue from some of ou […]